Weigh In record (no journal entry) for 12 May 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 20.04g | Prot: 76.16g | Carbs: 101.65g.
Breakfast: Growth Albumina Sabor Chocolate, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Aveia em Flocos, Banana Nanica. Dinner: Acém Cozido, Gomes da Costa Sardinha em Óleo, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Gaining 7 kg a Week
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Alexander Henrique's Weight History
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