Weigh In record (no journal entry) for 12 May 2019
|
64.5 kg
Lost so far: 3.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 50.11g | Prot: 57.07g | Carbs: 188.02g.
Breakfast: Continente Skyr Líquido Morango. Lunch: Continente Chocolate de Leite Cereais, Azeite, Continente Miolo de Camarão 80-100, Pimentos, Continente Batata Noisette. Dinner: Pingo Doce Pizza Pepperoni, Continente Ice Tea Pêssego. Snacks/Other: Continente Línguas de Gato, Bollycao Bollycao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|