Weigh In record (no journal entry) for 12 May 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 100.89g | Prot: 43.71g | Carbs: 164.54g.
Breakfast: Красные Помидоры, Любим Майонез Провансаль, Язык Свиной, Hanzas Maiznīca Sēklu Maize Sendviču, dino, coffeeta, кофе. Lunch: Лимонад, Rankas Piens Сметана 30%, фаршированные перцы. Dinner: Минералка, Lorenz Крекеры Lunch Cracker. more...
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Losing 2.1 kg a Week
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