Weigh In record (no journal entry) for 12 May 2019
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51.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 77.48g | Prot: 67.44g | Carbs: 89.22g.
Lunch: 양념치킨. Dinner: 스타벅스 (Starbucks) 초코앤마카다미아 비스코티, One Brands Birthday Cake flavored Protein Bar, 에그샌드위치. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 광동 헛개차. more...
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Losing 5.6 kg a Week
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