Weigh In record (no journal entry) for 11 May 2019
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.48g | Prot: 18.13g | Carbs: 40.19g.
Breakfast: Koffie met Melk en Suiker, Leidingwater, Weight Care Maaltijdshake. more...
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Losing 2.3 kg a Week
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