Weigh In record (no journal entry) for 11 May 2019
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71 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 54.80g | Prot: 62.37g | Carbs: 150.21g.
Lunch: Jardin Bio Spaghetti Quinoa Persil Ail, Jarret de Porc. Dinner: Tarte à la Rhubarbe, Petit Navire Thon au Naturel, St Môret St Môret, Carrefour Bio Mélange Boulgour, Millet, Quinoa Rouge, Graine de Tournesol, Vinaigrette, Salade Verte, Cuisse de Poulet. Snacks/Other: Gin et Tonic. more...
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298 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Apple Health - 23 hours. more...
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steady weight
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juliaduma's Weight History
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