SchmolliX23's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

77.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

983 kcal

Fat: 40.32g | Prot: 36.02g | Carbs: 122.79g. Breakfast: Süßes Brötchen, Kaffee mit Milch. Lunch: Ja! Schweine-Schnitzel, Bratkartoffeln, Salatgurke. Dinner: Nachos mit Käse, Coca-Cola Coca-Cola. more...

1570 kcal

Exercise: Kino - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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