First day of 5:2, fast day! Pretty good food choices I think. A few embarrassing tummy rumbles though and a bit grumpy this evening,but taking it in my stride.... Roll on Thursday!
View Diet Calendar, 07 January 2013:
|
481 kcal
|
Fat: 7.10g | Prot: 29.99g | Carbs: 70.57g.
Breakfast: Tea with Semi-Skimmed Milk, Agave Nectar, Semi Skimmed Milk, Porridge. Lunch: Tap Water, Braeburn Apples. Dinner: Tap Water, Lettuce Salad with Assorted Vegetables, Baked Chicken Parmesan. Snacks/Other: Tea with Semi-Skimmed Milk. more...
|
|