Weigh In record (no journal entry) for 11 May 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.19g | Prot: 14.63g | Carbs: 36.30g.
Breakfast: Passionsfrucht, Alpro Soya Joghurt Natur , Vitalis SuperMüsli 30% Protein. Lunch: Pom-Bär Ketchup. more...
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Losing 0.1 kg a Week
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