Weigh In record (no journal entry) for 11 May 2019
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73 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 16.28g | Prot: 37.72g | Carbs: 38.17g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Ei, Netto Kassler aus Zartem Schweinelachs, REWE Bio Roggenbrötchen. Snacks/Other: Wodka. more...
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Gaining 2.8 kg a Week
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88_freya's Weight History
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