Weigh In record (no journal entry) for 10 May 2019
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126 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 83.04g | Prot: 85.11g | Carbs: 271.12g.
Breakfast: Crepes alla Nutella, Gran Pavesi Cracker Salati. Lunch: Finocchi Bolliti, Salmone, Besciamella, Scotti Riso Classico. Dinner: Crepe Semplice, Funghi, Igor Gorgonzola Dolce, Frittata di Uova, Patata Bollita. Snacks/Other: Kinder Fetta al Latte, Grana Padano Grana Padano, Lidl Pane alle Olive, Arance, la Cesta Taralli Friabili e Golosi. more...
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3843 kcal
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Exercise:
Working - 4 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour and 39 minutes, Resting - 12 hours and 21 minutes. more...
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Gaining 0.1 kg a Week
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Khaishin's Weight History
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