Weigh In record (no journal entry) for 10 May 2019
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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Losing 1.3 kg a Week
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