deltadertig's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
51 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
436 kcal Fat: 2.47g | Prot: 12.67g | Carbs: 91.00g.   Breakfast: Aardbeien, Koffie met Melk. Lunch: Delhaize Ananas, Aardbeien. Snacks/Other: Everyday Verse Kaas Mager, Radijs, Carrefour Melba Toast, Radijs, Everyday Verse Kaas Mager, Carrefour Melba Toast. more...
Losing 2.8 kg a Week

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deltadertig's Weight History


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