I should really stop weighing everyday. Still happy with my progress overall but need to work harder and finish this once and for all! God Bless you all!!
|
670 kcal
|
Fat: 38.00g | Prot: 55.00g | Carbs: 22.00g.
Breakfast: America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs. Dinner: Jennie-O So Easy Turkey Meatloaf with Tomato Sauce. Snacks/Other: Tostitos Medium Salsa, Baken-ets Traditional Fried Pork Skins, Driscoll's Strawberries. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Weight loss is often up and down daily no matter which way of eating you are following. I struggled with which was better for me...weighing every day or weighing once a week. So I made myself a compromise which works for me. I weigh everyday at about the same time, very soon after getting up but after I've gone to the bathroom. Then I only track if I've lost. It keeps me wanting to get that loss so I can put my number in. 🙄 For me it doing this ended up being a motivation tool.
10 May 19 by member: NikiM2sZ
|
And big congrats on your total weight loss! I can't wait to see yellow! 😊
10 May 19 by member: NikiM2sZ
|
my thoughts exactly, I've lost the same twenty pounds many times and I'm now down to that threshold again. This time I want to break through it like you're doing!
10 May 19 by member: bunnyslave
|
News flash, @Dennymau: You'll never "finish this" until you die! Once you GET to your goal, the work on maintenance is just as hard (or so I've heard!) Remember, the whole thing is a JOURNEY, not a destination.
10 May 19 by member: Debbie Cousins
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennymau's Weight History
|