Weigh In record (no journal entry) for 10 May 2019
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 67.13g | Prot: 90.74g | Carbs: 202.30g.
Breakfast: Monoprix Beurre Doux, Monoprix Bio Pain de Seigle Complet. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Graines de Chia Séchées, Quaker Flocons d'avoine (10g), Bulk Powders Macro Munch. Dinner: Le Gaulois Filets de Poulet, Milka Mini Oreo . Snacks/Other: Pain au Chocolat, Old El Paso Salsa Dip, Wrap de Blé Nature, Substi Fast Pro Gaufrette, La Boulangère Briochette au Sucre. more...
|
Losing 2.1 kg a Week
|
|
musclesophie66's Weight History
|