Weigh In record (no journal entry) for 10 May 2019
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82.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 110.06g | Prot: 157.06g | Carbs: 259.48g.
Breakfast: Pão Francês, Café com Leite Desnatado, Ovo Cozido. Lunch: Santa Helena Paçoca, Amendoim, Carne de Porco Assada, Legumes Cozidos. Dinner: Feijão Carioca, Angu. Snacks/Other: Scala Queijo Prato, Sadia Peito de Peru Defumado (40g), Mamão, Turma da Mônica Maçã. more...
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2273 kcal
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Exercise:
Race - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Gaining 0.4 kg a Week
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Bolasana's Weight History
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