rha.hero's Journal, 09 May 19


View Diet Calendar, 09 May 2019:
734 kcal Fat: 14.35g | Prot: 25.24g | Carbs: 133.84g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu Goreng, Sambal Goreng, Nasi Putih, Paha Ayam (Kulit tidak Dimakan), Pisang. Snacks/Other: Pisang. more...
2256 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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