Weigh In record (no journal entry) for 10 May 2019
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56 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.07g | Prot: 21.88g | Carbs: 78.28g.
Breakfast: Kentang Goreng, Telur Dadar, Sosis Ayam, Semangka. Lunch: Nasi Putih, Bakso Daging Sapi, Wortel Dimasak. more...
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Losing 0.3 kg a Week
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Harnyrara22's Weight History
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