Weigh In record (no journal entry) for 09 May 2019
|
99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
3925 kcal
|
Fat: 110.66g | Prot: 272.57g | Carbs: 447.04g.
Breakfast: Harry Malz-Mehrkornbrot, Exquisa A La Elsässer Flammkuchen, Gut & Günstig Edel Salami, Heidelbeeren, GN Laboratories Black Forest Cherry, K-Classic Fettarme H-Milch 1,5%, Milbona Käseaufschnitt Light, K-Classic Kernige Haferflocken, K-Classic Kochhinterschinken. Lunch: Gut und Günstig Hühner Frikassee. Dinner: GN Laboratories Donut Dough, Vossko Hähnchen Filetsteaks, REWE Beste Wahl Express Reis Mediterran, Müller Milchreis Zimt. Snacks/Other: GN Laboratories 100% Dairy Casein - Natural, Kuljanka Apfel Johannisbeere, Toffifee Toffifee, Immergut Kakao, K-Classic Kochhinterschinken, Milbona Käseaufschnitt Light, GN Laboratories Black Forest Cherry, K-Classic Fettarme H-Milch 1,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NankoFreumann's Weight History
|