Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rozitta
Journal
09 May 19
Rozitta's Journal, 09 May 19
Rozitta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2019
85.5 kg
Lost so far:
16.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
582 kcal
Fat: 23.95g | Prot: 48.08g | Carbs: 41.80g.
Lunch:
Cuscuz (Cozido), Arroz Branco (Cozido), Frango Desfiado.
Dinner:
Sadia Hamburguer de Carne Bovina.
Snacks/Other:
Pipoca Branca (em Óleo).
more...
2532 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rozitta's Weight History
View Complete History