|
💪
|
894 kcal
|
Fat: 34.06g | Prot: 47.08g | Carbs: 104.62g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Goreng, Telur Balado. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Quaker Instant Oatmeal. Snacks/Other: So Nice Sosis Ayam, Pisang, Semangka, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiwi_arsih's Weight History
|