Weigh In record (no journal entry) for 09 May 2019
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66 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.96g | Prot: 11.29g | Carbs: 49.33g.
Breakfast: Kurma, Quaker Instant Oatmeal, Telur Dadar. Dinner: Kurma. more...
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Losing 0.9 kg a Week
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