Weigh In record (no journal entry) for 09 May 2019
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.79g | Prot: 70.24g | Carbs: 106.33g.
Breakfast: Яйцо, Гудвилл Пшенная Каша, Томмолоко Молоко 2,5%. Lunch: Салат, Куриная Грудка Вареная, Курица Вареная, Увелка Крупа Ячневая. Snacks/Other: Томмолоко Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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klipsenok's Weight History
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