jiblue75's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
61.7 kg Lost so far: 0.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
282 kcal Fat: 8.17g | Prot: 13.38g | Carbs: 39.11g.   Breakfast: 상추 샐러드와 야채 모듬, 사과, 구운계란, 통밀빵. more...
268 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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jiblue75's Weight History


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