Dora2429's Journal, 09 May 19

體脂肪32.7
昨天休息一天,肚子漲漲的

又去吃好料,體脂肪下降了,但體重上升


最近體重和體脂肪浮動真的很大
62.4 kg Lost so far: 0 kg.    Still to go: 53.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1189 kcal Fat: 24.68g | Prot: 107.54g | Carbs: 126.76g.   Lunch: 雞腿便當. Dinner: 炒杏鮑菇, Costco 希臘優格, Costco 脆萃纖燕麥穀片, 杏鲍菇, 紅豆, 雞胸肉(烘烤). more...
53 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Dora2429's Weight History


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