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cemilan agak ke berat, untungnya ga over over banget... roti canai + tiramisyu glaze #day6
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1455 kcal
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Fat: 33.83g | Prot: 43.87g | Carbs: 250.50g.
Breakfast: Buah Naga, Finna Sambal Terasi Uleg, Nasi Putih, Sup Ayam, Yakult Probiotic Drink. Dinner: Lontong, Sate Ayam, Heavenly Blust Yoghurt Rasa Blackcurrant, Mayora Teh Pucuk Harum, Selada Daun Hijau, Melon, Nanas. Snacks/Other: Dancow Fortigro Vanilla, Nutella Selai Coklat, Roti Canai. more...
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1677 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Housework - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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elyana.akatha06's Weight History
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