Weigh In record (no journal entry) for 08 May 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.18g | Prot: 55.66g | Carbs: 137.60g.
Breakfast: Cooked Egg, Toasted White Bread, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Chocolate Muffin. Dinner: Tea with Milk and Sugar, White Bread, Grilled Fish. Snacks/Other: Bakers Mini Tennis Biscuits. more...
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Losing 0.3 kg a Week
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Lindy1888's Weight History
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