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498 kcal
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Fat: 18.23g | Prot: 36.10g | Carbs: 52.20g.
Breakfast: Kurma. Dinner: Herbalife F1 Nutritional Shake Mix, Brokoli Dimasak (dari Segar), Telur Rebus Lunak, Edamame. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Martabak Telur, Kue. more...
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2269 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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nina_nini's Weight History
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