JustAnge30's Journal, 08 May 19

Decided to break my weight loss journey up into “mini goals” instead of my main goal weight.

---

927 kcal

Fat: 24.70g | Prot: 57.90g | Carbs: 109.09g.   Breakfast: Peanut Butter, Jungle Oats. Dinner: Woolworths Low GI Seeded Brown Bread, Tuna in Water (Canned), Woolworths Low GI Seeded Brown Bread, Mayonnaise . Snacks/Other: Huletts Brown Sugar, Coffee with Milk, Coffee with Milk, Huletts Brown Sugar, Huletts Brown Sugar, Coffee with Milk, Coffee with Milk, Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar. more...

2998 kcal

Exercise: Standing - 1 hour and 30 minutes, Olipital - 10 minutes, Cycle - 11 minutes, Walking - 15 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours and 30 minutes. more...