Weigh In record (no journal entry) for 08 May 2019
|
77.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 59.31g | Prot: 80.48g | Carbs: 85.13g.
Dinner: 中華 板豆腐, 魚, 韭菜炒雞蛋. Snacks/Other: 萬歲牌 堅果. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|