Weigh In record (no journal entry) for 08 May 2019
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90.2 kg
Lost so far: 51.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.32g | Prot: 49.87g | Carbs: 110.05g.
Breakfast: AH Blauwe Bessen, AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei. Lunch: AH Drinkyoghurt Aardbei-Kers, Blue Band Halvarine, Gekookt Ei, Bolletje Volkoren Knäckebröd, Havermout Brood. Dinner: Cherrytomaten, Jumbo Gewassen Spinazie, Calvé Slasaus Halfvol, Komkommer (met Schil), Plus Kroepoek Naturel, Calvé Satésaus, Nasi met Kip, Gebakken Ei. Snacks/Other: Lay's Oven Chips Mediterranean Herbs, AH Ongezouten Cranberry Mix, Red Band Winegums, AH Magere Franse Kwark. more...
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Losing 0.7 kg a Week
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britt44444's Weight History
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