Weigh In record (no journal entry) for 08 May 2019
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 9.73g | Prot: 32.47g | Carbs: 136.33g.
Breakfast: Yoghurt (Mager), Koffie met Melk. Lunch: Smeerkaas, Carrefour Melba Toast, Wortelsoep. Dinner: Aardbeien. Snacks/Other: Passievrucht, Aardbeien, Frambozen. more...
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Losing 0.1 kg a Week
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deltadertig's Weight History
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