Weigh In record (no journal entry) for 08 May 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.77g | Prot: 73.19g | Carbs: 63.52g.
Lunch: Butterfly Pompoensoep, Bruine Boterham, Rosbief. Dinner: Carrefour Gyros. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 2.1 kg a Week
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