Exercise for the week Monday 65 minutes Tuesday 20 minutes Wednesday 30 minutes Thursday 70 minutes Friday 75 minutes Saturday zip Sunday 65 minutes Total for the week :325
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3291 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Exercise machine (moderate) - 15 minutes, Conditioning exercise (health club) - 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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Comments
go you! way to crank out the exercise, mayisa! :)
12 May 08 by member: cindylynnwho
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