Weigh In record (no journal entry) for 08 May 2019
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90.2 kg
Lost so far: 15.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 114.87g | Prot: 105.63g | Carbs: 188.59g.
Breakfast: Motta Colomba Cacao Tartufone (Doppia Farcitura Di Crema), ICA Färskost Naturell 23% Fetthalt, Polarbröd Polarkaka. Lunch: Zeta Rapsolja, Basil , Michelangelo Mozzarella , Cucumber (with Peel) , Cherry Tomatoes. Dinner: Santa Maria Sweet Chili Sauce, Chicken Breast, Bregott Bregott Normalsaltat , Uncle Ben’S Ris, Vete, Bovete & Quinoa. Snacks/Other: Blueberries , Nutrilett Smart Meal Chocolate Chip Cookie, Peach. more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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