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Dianne Warner
Journal
07 Jul 10
Dianne Warner's Journal, 07 Jul 10
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Weigh In record (no journal entry) for 07 July 2010
109.8 kg
Lost so far:
6.4 kg
.
Still to go:
19.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 July 2010:
1058 kcal
Fat: 42.75g | Prot: 114.31g | Carbs: 52.63g.
Breakfast:
Yellow Cake (Without Frosting), Oikos Organic 0% Fat Greek Yogurt with Honey.
Lunch:
cherries.
Dinner:
salsa, skirt steak.
more...
3596 kcal
Exercise:
Yard Work (gardening) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Dianne Warner's Weight History
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