Weigh In record (no journal entry) for 08 May 2019
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 54.29g | Prot: 105.10g | Carbs: 163.91g.
Breakfast: Parmalat Latte Parzialmente Scremato, Miele, Prugna Essiccata, Fiocchi d'Avena. Lunch: Mais Giallo (Intero, Sgocciolato, in Scatola), Coscia di Pollo, Carne di Coniglio. Dinner: Olio Extra Vergine di Oliva, Rucola , Bresaola. Snacks/Other: Noberasco Fichi Secchi, Mandorle, Latte Parzialmente Scremato. more...
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Losing 2.5 kg a Week
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elenaferrerait's Weight History
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