Weigh In record (no journal entry) for 08 May 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 16.72g | Prot: 17.85g | Carbs: 80.11g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Ананас, Гречневая Каша с Молоком, Жульен Грибной. more...
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Losing 4.9 kg a Week
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