Weigh In record (no journal entry) for 08 May 2019
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.97g | Prot: 154.97g | Carbs: 19.24g.
Breakfast: Жареное Яйцо. Lunch: Красная Цена Сыр Эдам, Лук, Куриное Филе. Dinner: Домик в деревне Кефир 1%, Куриное Филе. Snacks/Other: Творог (Обезжиренный). more...
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Losing 2.1 kg a Week
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KRISTINA9600's Weight History
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