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244 Calories Broccoli: 1 Small stalk- 39 Calories Baked Chicken: 2 Chicken legs- 125 Calories Curry Chicken: 1/4 Chicken breast with sauce- 80 Calories
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1188 kcal
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Fat: 32.26g | Prot: 73.77g | Carbs: 158.28g.
Breakfast: Cedar Bakery Lebanese Pita Bread, Buddig Honey Turkey, Loblaws Large Brown Eggs, Tomatoes. Dinner: White Rice, Chicken Curry, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios, General Mills Original Cheerios. more...
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4307 kcal
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Exercise:
Running - 7/mph - 1 minute, Nordic Walking - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 10 hours. more...
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 Comments
Another one of my favorite home cooked meals
08 May 19 by member: pleomom
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a perfect Protein rich dish ... love it.👍
08 May 19 by member: lou6929
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It can’t be truth. One leg already 178 kal
08 May 19 by member: milamolchanova
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Hi
Is this keto friendly?
08 May 19 by member: Blaine914
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Depends on the size of the leg and this was a small chicken leg with the skin and fat removed and it was baked with no oil or anything
08 May 19 by member: Shyy17
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I don’t know if this is Keto friendly, it’s just meat and veggies
08 May 19 by member: Shyy17
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