Weigh In record (no journal entry) for 08 May 2019
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 54.69g | Prot: 101.11g | Carbs: 104.31g.
Breakfast: 7-11 石安牧場溫泉蛋, 全家 薏仁漿, 燕麥(即食,乾,濃縮). Lunch: 貢丸, 五珍寶健康調和油, 莧菜, 鱈魚(烤製或烘焙), 炒黃瓜, 炒空心菜, 糙米飯. Dinner: 7-11 石安牧場溫泉蛋, 小黃瓜, 豬里肉(全塊,瘦肉). Snacks/Other: 甜麵包. more...
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Gaining 0.7 kg a Week
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LuluLin92's Weight History
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