347 Calories Pita: 160 Calories Buddig Turkey: 36 Calories Tomato: 1/2 of a medium sized- 11 Calories Eggs: 2- 140 Calories
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1188 kcal
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Fat: 32.26g | Prot: 73.77g | Carbs: 158.28g.
Breakfast: Cedar Bakery Lebanese Pita Bread, Buddig Honey Turkey, Loblaws Large Brown Eggs, Tomatoes. Dinner: White Rice, Chicken Curry, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios, General Mills Original Cheerios. more...
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4307 kcal
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Exercise:
Running - 7/mph - 1 minute, Nordic Walking - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 10 hours. more...
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