Shyy17's Journal, 07 May 19

347 Calories
Pita: 160 Calories
Buddig Turkey: 36 Calories
Tomato: 1/2 of a medium sized- 11 Calories
Eggs: 2- 140 Calories

View Diet Calendar, 07 May 2019:
1188 kcal Fat: 32.26g | Prot: 73.77g | Carbs: 158.28g.   Breakfast: Cedar Bakery Lebanese Pita Bread, Buddig Honey Turkey, Loblaws Large Brown Eggs, Tomatoes. Dinner: White Rice, Chicken Curry, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios, General Mills Original Cheerios. more...
4307 kcal Exercise: Running - 7/mph - 1 minute, Nordic Walking - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 10 hours. more...

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