Weigh In record (no journal entry) for 07 May 2019
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75.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 28.27g | Prot: 67.61g | Carbs: 53.75g.
Breakfast: Helios Mermelada Diet, Mischkornbrot, Bonpreu Mató. Lunch: SPAR Ensalada Variada, Lidl Queso , Natura Aceite, Eroski Merluza, Blumenkohl. Dinner: Quark, Gekochtes Ei, Gallina Blanca Sopa De Verduras. more...
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Losing 0.3 kg a Week
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Josefineamat's Weight History
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