Weigh In record (no journal entry) for 07 May 2019
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104.6 kg
Lost so far: 0.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 48.65g | Prot: 89.84g | Carbs: 30.17g.
Breakfast: Queso Oaxaca, San Juan Claras de Huevo, Café, Huevo, Vegetalistos Espinaca Baby. Lunch: Peñafiel Agua Mineral, Tortillas de Maíz, Longaniza, Bistec de Res, Nopales. Dinner: Peñafiel Agua Mineral, ART Gelatina Light. more...
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Losing 0.1 kg a Week
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AlexHernandezR's Weight History
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