saflotin's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1039 kcal Fat: 45.98g | Prot: 67.61g | Carbs: 93.51g.   Breakfast: Senseo Café, Pain Complet, Tradilège Jambon Supérieur, Oeuf sur le Plat. Lunch: Abricots, U Miel de Fleurs, Daco Bello Cranberries Mix, Vrai Yaourt Bio au Lait de Brebis Nature, Avocat, Sucrine, Crevette. Snacks/Other: U Miel de Fleurs, Danone Yaourt Nature. more...
121 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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saflotin's Weight History


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