-shiryu-'s Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

93.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

884 kcal

Fat: 43.38g | Prot: 49.26g | Carbs: 70.46g. Breakfast: U Bio Pain aux Céréales, Matines Oeuf. Lunch: Nos Régions Ont du Talent Morbier, Marque Repère Madeleine, Baguette, Biocoop Ratatouille, Petit Navire Rillettes de Thon, Salmon. more...

2564 kcal

Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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-shiryu-'s Journal, 07 May 19

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-shiryu-'s Weight History