lea.chala's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
68.3 kg Lost so far: 5.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
882 kcal Fat: 30.44g | Prot: 69.49g | Carbs: 80.94g.   Breakfast: Saint Louis Sucre Morceaux de Canne, Café, Monoprix Beurre Doux, Pain aux Céréales, Carrefour Confiture de Figues. Lunch: Tomates, Casino Fromage Blanc Velouté 3%, Beurre, Salade Verte, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Picard Purée de Haricot Vert, Crevettes, Homard Cuit à la Vapeur ou Bouilli. more...
1678 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.4 kg a Week

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lea.chala's Weight History


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