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Conny Keto
Journal
07 May 19
Conny Keto's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
89.7 kg
Lost so far:
5 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
567 kcal
Fat: 21.56g | Prot: 59.21g | Carbs: 36.61g.
Lunch:
Rührei.
Dinner:
Aldi Schinken Schnitzel.
Snacks/Other:
Trolli Lakritz Extra Stark, Grapefruit (Pink und Rot).
more...
2388 kcal
Exercise:
Sleeping - 9 hours, Resting - 13 hours and 30 minutes, Housework - 1 hour and 30 minutes.
more...
Gaining 1.4 kg a Week
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Conny Keto's Weight History
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