Weigh In record (no journal entry) for 07 May 2019
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74.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.63g | Prot: 28.32g | Carbs: 111.60g.
Breakfast: Рахат Горький Шоколад 70%, Finn Crisp Ржаные Сухарики, Тунец в Масле (Консервы). Lunch: Finn Crisp Ржаные Сухарики, Мексиканская Смесь, Мидии. Dinner: Рахат Горький Шоколад 70%. Snacks/Other: Нектар Манго, Яблоко, Мандарины. more...
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Losing 5.6 kg a Week
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helena.elena's Weight History
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