Weigh In record (no journal entry) for 07 May 2019
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85.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 31.43g | Prot: 50.94g | Carbs: 49.02g.
Breakfast: ICA Basic Kvarg Lätt, AXA Havregryn, Kokt Ägg, Red Delicious Äpplen. more...
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Losing 6.3 kg a Week
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